{"id":22013,"date":"2025-03-14T09:31:04","date_gmt":"2025-03-14T08:31:04","guid":{"rendered":"https:\/\/babywellnessfoundation.org\/sonno-e-ritmi-nel-neonato\/"},"modified":"2025-11-19T13:44:16","modified_gmt":"2025-11-19T12:44:16","slug":"sleep-and-routines-in-newborns","status":"publish","type":"page","link":"https:\/\/babywellnessfoundation.org\/en\/sleep-and-routines-in-newborns\/","title":{"rendered":"Sleep and routines in newborns"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22013\" class=\"elementor elementor-22013 elementor-19426\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12a4417 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12a4417\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;9999eed&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8ab539\" data-id=\"f8ab539\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5392c5 elementor-widget elementor-widget-heading\" data-id=\"c5392c5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sleep and routines \nin newborns<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f932b98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f932b98\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;4d3ac86&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5a74b4c\" data-id=\"5a74b4c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59c651f elementor-widget elementor-widget-text-editor\" data-id=\"59c651f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sleep is a crucial element in a newborn\u2019s development, influencing both their physical and mental well-being. Establishing good habits from the very first months helps create a calm and nurturing environment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e97f232 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e97f232\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9bda99\" data-id=\"b9bda99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34360cc elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"34360cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">SLEEP BIOLOGY AND THE DEVELOPMENT OF THE CIRCADIAN RHYTHM<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b76f9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b76f9c\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c303e1\" data-id=\"9c303e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c41a7b elementor-widget elementor-widget-jet-accordion\" data-id=\"2c41a7b\" data-element_type=\"widget\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingOffset&quot;:0,&quot;switchScrollingDelay&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-none-effect active-toggle\">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-4641\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-4641\" aria-expanded=\"true\" data-template-id=\"8589\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-4641\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"8589\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"23716\" class=\"elementor elementor-23716 elementor-8589\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5fec22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5fec22\" data-element_type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a7f331\" data-id=\"9a7f331\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-409d12f elementor-widget elementor-widget-jet-blog-smart-listing\" data-id=\"409d12f\" data-element_type=\"widget\" data-widget_type=\"jet-blog-smart-listing.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-blog-smart-listing jet-blog\"><div class=\"jet-smart-listing-wrap\" data-settings='{&quot;block_title&quot;:&quot;&quot;,&quot;title_tag&quot;:&quot;h3&quot;,&quot;featured_post&quot;:&quot;&quot;,&quot;featured_position&quot;:null,&quot;featured_width&quot;:null,&quot;featured_layout&quot;:null,&quot;featured_image_size&quot;:null,&quot;featured_image_position&quot;:null,&quot;featured_image_width&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;featured_excerpt_length&quot;:null,&quot;featured_excerpt_trimmed_ending&quot;:null,&quot;featured_read_more&quot;:null,&quot;featured_read_more_text&quot;:null,&quot;featured_show_meta&quot;:null,&quot;featured_show_author&quot;:null,&quot;featured_show_author_avatar&quot;:null,&quot;featured_show_author_from&quot;:null,&quot;featured_avatar_custom_field&quot;:null,&quot;featured_avatar_size&quot;:null,&quot;featured_show_author_icon&quot;:null,&quot;selected_featured_show_author_icon&quot;:null,&quot;featured_show_date&quot;:null,&quot;featured_show_date_icon&quot;:null,&quot;selected_featured_show_date_icon&quot;:null,&quot;featured_show_comments&quot;:null,&quot;featured_show_comments_icon&quot;:null,&quot;selected_featured_show_comments_icon&quot;:null,&quot;posts_columns_widescreen&quot;:null,&quot;posts_columns&quot;:&quot;3&quot;,&quot;posts_columns_laptop&quot;:null,&quot;posts_columns_tablet_extra&quot;:null,&quot;posts_columns_tablet&quot;:null,&quot;posts_columns_mobile_extra&quot;:null,&quot;posts_columns_mobile&quot;:&quot;1&quot;,&quot;posts_rows_widescreen&quot;:null,&quot;posts_rows&quot;:&quot;6&quot;,&quot;posts_rows_laptop&quot;:null,&quot;posts_rows_tablet_extra&quot;:null,&quot;posts_rows_tablet&quot;:null,&quot;posts_rows_mobile_extra&quot;:null,&quot;posts_rows_mobile&quot;:null,&quot;image_size&quot;:&quot;full&quot;,&quot;image_position&quot;:&quot;top&quot;,&quot;image_width&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;excerpt_length&quot;:15,&quot;excerpt_trimmed_ending&quot;:&quot;...&quot;,&quot;read_more&quot;:&quot;yes&quot;,&quot;read_more_text&quot;:&quot;LEARN 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data-page=\"1\" data-term=\"0\" data-scroll-top=>\n\t<div class=\"jet-smart-listing__heading\"><span class=\"jet-smart-listing__title-placeholder\"><\/span><\/div>\n\t<div class=\"jet-smart-listing rows-6 no-featured\"><div class=\"jet-smart-listing__posts\">\n\t\t\t\t<div class=\"jet-smart-listing__post-wrapper\">\n\t\t\t\t<div class=\"jet-smart-listing__post has-post-thumb\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"jet-smart-listing__post-thumbnail post-thumbnail-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/the-sleep-of-the-newborn\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/come-dorme-il-feto.jpg\" class=\"jet-smart-listing__post-thumbnail-img post-thumbnail-img-simple wp-post-image\" alt=\"The sleep of the newborn\" srcset=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/come-dorme-il-feto.jpg 1920w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/come-dorme-il-feto-300x169.jpg 300w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/come-dorme-il-feto-1024x576.jpg 1024w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/come-dorme-il-feto-768x432.jpg 768w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/come-dorme-il-feto-1536x864.jpg 1536w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/come-dorme-il-feto-100x56.jpg 100w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/come-dorme-il-feto-120x68.jpg 120w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/div>\t\t\t\t\t<div class=\"jet-smart-listing__post-content\"><div class=\"jet-smart-listing__post-title post-title-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/the-sleep-of-the-newborn\/\">The sleep of the newborn<\/a><\/div><div class=\"jet-smart-listing__post-excerpt post-excerpt-simple\">It\u2019s important to remember that every baby is different. Expecting all babies to behave the...<\/div><div class=\"jet-smart-listing__more-wrap\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/the-sleep-of-the-newborn\/\" class=\"jet-smart-listing__more simple-more elementor-button elementor-size-md\"><span class=\"jet-smart-listing__more-text\">LEARN MORE<\/span><span class=\"jet-smart-listing__more-icon jet-blog-icon\"><\/span><\/a><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"jet-smart-listing__post-wrapper\">\n\t\t\t\t<div class=\"jet-smart-listing__post has-post-thumb\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"jet-smart-listing__post-thumbnail post-thumbnail-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/sleep-biology-and-the-development-of-the-circadian-rhythm\/\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/Slide-16_9-5.jpg\" class=\"jet-smart-listing__post-thumbnail-img post-thumbnail-img-simple wp-post-image\" alt=\"Sleep biology and the development of the circadian rhythm\" srcset=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/Slide-16_9-5.jpg 1920w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/Slide-16_9-5-300x169.jpg 300w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/Slide-16_9-5-1024x576.jpg 1024w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/Slide-16_9-5-768x432.jpg 768w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/Slide-16_9-5-1536x864.jpg 1536w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/Slide-16_9-5-100x56.jpg 100w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/05\/Slide-16_9-5-120x68.jpg 120w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/div>\t\t\t\t\t<div class=\"jet-smart-listing__post-content\"><div class=\"jet-smart-listing__post-title post-title-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/sleep-biology-and-the-development-of-the-circadian-rhythm\/\">Sleep biology and the development of the circadian rhythm<\/a><\/div><div class=\"jet-smart-listing__post-excerpt post-excerpt-simple\">What is the circadian rhythm? The circadian rhythm is an endogenous system that regulates biological...<\/div><div class=\"jet-smart-listing__more-wrap\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/sleep-biology-and-the-development-of-the-circadian-rhythm\/\" class=\"jet-smart-listing__more simple-more elementor-button elementor-size-md\"><span class=\"jet-smart-listing__more-text\">LEARN MORE<\/span><span class=\"jet-smart-listing__more-icon jet-blog-icon\"><\/span><\/a><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"jet-smart-listing__post-wrapper\">\n\t\t\t\t<div class=\"jet-smart-listing__post has-post-thumb\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"jet-smart-listing__post-thumbnail post-thumbnail-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/why-sleep-is-important-for-newborns-and-children\/\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/06\/perche-il-sonno-e-importante-per-neonati-e-bambini.png\" class=\"jet-smart-listing__post-thumbnail-img post-thumbnail-img-simple wp-post-image\" alt=\"Why sleep is important for newborns and children?\" srcset=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/06\/perche-il-sonno-e-importante-per-neonati-e-bambini.png 1920w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/06\/perche-il-sonno-e-importante-per-neonati-e-bambini-300x169.png 300w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/06\/perche-il-sonno-e-importante-per-neonati-e-bambini-1024x576.png 1024w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/06\/perche-il-sonno-e-importante-per-neonati-e-bambini-768x432.png 768w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/06\/perche-il-sonno-e-importante-per-neonati-e-bambini-1536x864.png 1536w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/06\/perche-il-sonno-e-importante-per-neonati-e-bambini-100x56.png 100w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2022\/06\/perche-il-sonno-e-importante-per-neonati-e-bambini-120x68.png 120w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/div>\t\t\t\t\t<div class=\"jet-smart-listing__post-content\"><div class=\"jet-smart-listing__post-title post-title-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/why-sleep-is-important-for-newborns-and-children\/\">Why sleep is important for newborns and children?<\/a><\/div><div class=\"jet-smart-listing__post-excerpt post-excerpt-simple\">Sleep is a vital function for all human beings, but in newborns and children, it...<\/div><div class=\"jet-smart-listing__more-wrap\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/why-sleep-is-important-for-newborns-and-children\/\" class=\"jet-smart-listing__more simple-more elementor-button elementor-size-md\"><span class=\"jet-smart-listing__more-text\">LEARN MORE<\/span><span class=\"jet-smart-listing__more-icon jet-blog-icon\"><\/span><\/a><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"jet-smart-listing__post-wrapper\">\n\t\t\t\t<div class=\"jet-smart-listing__post has-post-thumb\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"jet-smart-listing__post-thumbnail post-thumbnail-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/the-importance-of-sleep-continuity-in-the-newborn\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/03.jpg\" class=\"jet-smart-listing__post-thumbnail-img post-thumbnail-img-simple wp-post-image\" alt=\"The importance of sleep continuity in the newborn: the role of melatonin and growth hormone\" srcset=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/03.jpg 1920w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/03-300x169.jpg 300w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/03-1024x576.jpg 1024w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/03-768x432.jpg 768w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/03-1536x864.jpg 1536w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/03-100x56.jpg 100w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/03-120x68.jpg 120w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/div>\t\t\t\t\t<div class=\"jet-smart-listing__post-content\"><div class=\"jet-smart-listing__post-title post-title-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/the-importance-of-sleep-continuity-in-the-newborn\/\">The importance of sleep continuity in the newborn: the role of melatonin and growth hormone<\/a><\/div><div class=\"jet-smart-listing__post-excerpt post-excerpt-simple\">Neonatal sleep is not merely a period of inactivity but acts as a crucial biological...<\/div><div class=\"jet-smart-listing__more-wrap\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/the-importance-of-sleep-continuity-in-the-newborn\/\" class=\"jet-smart-listing__more simple-more elementor-button elementor-size-md\"><span class=\"jet-smart-listing__more-text\">LEARN MORE<\/span><span class=\"jet-smart-listing__more-icon jet-blog-icon\"><\/span><\/a><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\t<\/div>\n<div class=\"jet-smart-listing-loading\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47eef69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47eef69\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79ca36f\" data-id=\"79ca36f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a11ab7a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"a11ab7a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">HABITS, ROUTINES AND FACTORS INFLUENCING SLEEP<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09d7783 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09d7783\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9232d0b\" data-id=\"9232d0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5da3c78 elementor-widget elementor-widget-jet-accordion\" data-id=\"5da3c78\" data-element_type=\"widget\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingOffset&quot;:0,&quot;switchScrollingDelay&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-none-effect active-toggle\">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-9811\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-9811\" aria-expanded=\"true\" data-template-id=\"14315\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-9811\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"14315\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"22152\" class=\"elementor elementor-22152 elementor-14315\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5fec22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5fec22\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;6698eff&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a7f331\" data-id=\"9a7f331\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-409d12f elementor-widget elementor-widget-jet-blog-smart-listing\" data-id=\"409d12f\" data-element_type=\"widget\" data-widget_type=\"jet-blog-smart-listing.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-blog-smart-listing jet-blog\"><div class=\"jet-smart-listing-wrap\" data-settings='{&quot;block_title&quot;:&quot;&quot;,&quot;title_tag&quot;:&quot;h3&quot;,&quot;featured_post&quot;:&quot;&quot;,&quot;featured_position&quot;:null,&quot;featured_width&quot;:null,&quot;featured_layout&quot;:null,&quot;featured_image_size&quot;:null,&quot;featured_image_position&quot;:null,&quot;featured_image_width&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;featured_excerpt_length&quot;:null,&quot;featured_excerpt_trimmed_ending&quot;:null,&quot;featured_read_more&quot;:null,&quot;featured_read_more_text&quot;:null,&quot;featured_show_meta&quot;:null,&quot;featured_show_author&quot;:null,&quot;featured_show_author_avatar&quot;:null,&quot;featured_show_author_from&quot;:null,&quot;featured_avatar_custom_field&quot;:null,&quot;featured_avatar_size&quot;:null,&quot;featured_show_author_icon&quot;:null,&quot;selected_featured_show_author_icon&quot;:null,&quot;featured_show_date&quot;:null,&quot;featured_show_date_icon&quot;:null,&quot;selected_featured_show_date_icon&quot;:null,&quot;featured_show_comments&quot;:null,&quot;featured_show_comments_icon&quot;:null,&quot;selected_featured_show_comments_icon&quot;:null,&quot;posts_columns_widescreen&quot;:null,&quot;posts_columns&quot;:&quot;3&quot;,&quot;posts_columns_laptop&quot;:null,&quot;posts_columns_tablet_extra&quot;:null,&quot;posts_columns_tablet&quot;:null,&quot;posts_columns_mobile_extra&quot;:null,&quot;posts_columns_mobile&quot;:&quot;1&quot;,&quot;posts_rows_widescreen&quot;:null,&quot;posts_rows&quot;:&quot;6&quot;,&quot;posts_rows_laptop&quot;:null,&quot;posts_rows_tablet_extra&quot;:null,&quot;posts_rows_tablet&quot;:null,&quot;posts_rows_mobile_extra&quot;:null,&quot;posts_rows_mobile&quot;:null,&quot;image_size&quot;:&quot;full&quot;,&quot;image_position&quot;:&quot;top&quot;,&quot;image_width&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;excerpt_length&quot;:15,&quot;excerpt_trimmed_ending&quot;:&quot;...&quot;,&quot;read_more&quot;:&quot;yes&quot;,&quot;read_more_text&quot;:&quot;LEARN 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data-page=\"1\" data-term=\"0\" data-scroll-top=>\n\t<div class=\"jet-smart-listing__heading\"><span class=\"jet-smart-listing__title-placeholder\"><\/span><\/div>\n\t<div class=\"jet-smart-listing rows-6 no-featured\"><div class=\"jet-smart-listing__posts\">\n\t\t\t\t<div class=\"jet-smart-listing__post-wrapper\">\n\t\t\t\t<div class=\"jet-smart-listing__post has-post-thumb\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"jet-smart-listing__post-thumbnail post-thumbnail-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/babys-sleep-on-holiday\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-3.jpg\" class=\"jet-smart-listing__post-thumbnail-img post-thumbnail-img-simple wp-post-image\" alt=\"Baby&#8217;s sleep on holiday\" srcset=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-3.jpg 1920w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-3-300x169.jpg 300w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-3-1024x576.jpg 1024w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-3-768x432.jpg 768w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-3-1536x864.jpg 1536w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-3-100x56.jpg 100w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-3-120x68.jpg 120w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/div>\t\t\t\t\t<div class=\"jet-smart-listing__post-content\"><div class=\"jet-smart-listing__post-title post-title-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/babys-sleep-on-holiday\/\">Baby&#8217;s sleep on holiday<\/a><\/div><div class=\"jet-smart-listing__post-excerpt post-excerpt-simple\">The increase in temperatures during the summer months can alter sleep homeostasis in children, interfering...<\/div><div class=\"jet-smart-listing__more-wrap\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/babys-sleep-on-holiday\/\" class=\"jet-smart-listing__more simple-more elementor-button elementor-size-md\"><span class=\"jet-smart-listing__more-text\">LEARN MORE<\/span><span class=\"jet-smart-listing__more-icon jet-blog-icon\"><\/span><\/a><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"jet-smart-listing__post-wrapper\">\n\t\t\t\t<div class=\"jet-smart-listing__post has-post-thumb\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"jet-smart-listing__post-thumbnail post-thumbnail-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/changes-in-infant-sleep-during-growth-spurts\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-1-1.jpg\" class=\"jet-smart-listing__post-thumbnail-img post-thumbnail-img-simple wp-post-image\" alt=\"Changes in infant sleep during growth spurts\" srcset=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-1-1.jpg 1920w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-1-1-300x169.jpg 300w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-1-1-1024x576.jpg 1024w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-1-1-768x432.jpg 768w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-1-1-1536x864.jpg 1536w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-1-1-100x56.jpg 100w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2025\/05\/Slide-16_9-1-1-120x68.jpg 120w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/div>\t\t\t\t\t<div class=\"jet-smart-listing__post-content\"><div class=\"jet-smart-listing__post-title post-title-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/changes-in-infant-sleep-during-growth-spurts\/\">Changes in infant sleep during growth spurts<\/a><\/div><div class=\"jet-smart-listing__post-excerpt post-excerpt-simple\">During growth spurts, a newborn\u2019s sleep can be significantly affected by a combination of physiological...<\/div><div class=\"jet-smart-listing__more-wrap\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/changes-in-infant-sleep-during-growth-spurts\/\" class=\"jet-smart-listing__more simple-more elementor-button elementor-size-md\"><span class=\"jet-smart-listing__more-text\">LEARN MORE<\/span><span class=\"jet-smart-listing__more-icon jet-blog-icon\"><\/span><\/a><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"jet-smart-listing__post-wrapper\">\n\t\t\t\t<div class=\"jet-smart-listing__post has-post-thumb\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"jet-smart-listing__post-thumbnail post-thumbnail-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/co-sleeping-in-the-newborn-scientific-evidence-safety-and-clinical-recommendations\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/04.jpg\" class=\"jet-smart-listing__post-thumbnail-img post-thumbnail-img-simple wp-post-image\" alt=\"Co-sleeping in the newborn: scientific evidence, safety, and clinical recommendations\" srcset=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/04.jpg 1920w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/04-300x169.jpg 300w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/04-1024x576.jpg 1024w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/04-768x432.jpg 768w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/04-1536x864.jpg 1536w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/04-100x56.jpg 100w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2026\/01\/04-120x68.jpg 120w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/div>\t\t\t\t\t<div class=\"jet-smart-listing__post-content\"><div class=\"jet-smart-listing__post-title post-title-simple\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/co-sleeping-in-the-newborn-scientific-evidence-safety-and-clinical-recommendations\/\">Co-sleeping in the newborn: scientific evidence, safety, and clinical recommendations<\/a><\/div><div class=\"jet-smart-listing__post-excerpt post-excerpt-simple\">The practice of co-sleeping, defined as the sharing of the infant\u2019s sleep environment with parents,...<\/div><div class=\"jet-smart-listing__more-wrap\"><a href=\"https:\/\/babywellnessfoundation.org\/en\/news-approfondimenti\/co-sleeping-in-the-newborn-scientific-evidence-safety-and-clinical-recommendations\/\" class=\"jet-smart-listing__more simple-more elementor-button elementor-size-md\"><span class=\"jet-smart-listing__more-text\">LEARN MORE<\/span><span class=\"jet-smart-listing__more-icon jet-blog-icon\"><\/span><\/a><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\t<\/div>\n<div class=\"jet-smart-listing-loading\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb45469 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb45469\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6e99a2\" data-id=\"e6e99a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f78f32 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"9f78f32\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">DAYTIME SLEEP AND GENERAL WELL-BEING<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa7cf4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa7cf4b\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71d631a\" data-id=\"71d631a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1f72a9 elementor-widget elementor-widget-jet-accordion\" data-id=\"c1f72a9\" data-element_type=\"widget\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingOffset&quot;:0,&quot;switchScrollingDelay&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-none-effect active-toggle\">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-2031\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-2031\" aria-expanded=\"true\" data-template-id=\"20737\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-2031\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"20737\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"20737\" class=\"elementor elementor-20737\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5fec22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5fec22\" data-element_type=\"section\" 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SLEEP BIOLOGY AND THE DEVELOPMENT OF THE CIRCADIAN RHYTHM The sleep of the newbornIt\u2019s important to remember that every [&hellip;]<\/p>\n","protected":false},"author":1447,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"coauthors":[794],"class_list":["post-22013","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sleep and routines in newborns - Baby Wellness Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/babywellnessfoundation.org\/en\/sleep-and-routines-in-newborns\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep and routines in newborns - Baby Wellness Foundation\" \/>\n<meta property=\"og:description\" content=\"Sleep and routines in newborns Sleep is a crucial element in a newborn\u2019s development, influencing both their physical and mental well-being. 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