{"id":22077,"date":"2021-01-29T12:32:16","date_gmt":"2021-01-29T11:32:16","guid":{"rendered":"https:\/\/babywellnessfoundation.org\/nutrire-il-bambino\/capitolo-8-auto-svezzamento\/"},"modified":"2025-08-05T11:17:15","modified_gmt":"2025-08-05T10:17:15","slug":"chapter-8-baby-led-weaning","status":"publish","type":"nutrire-il-bambino","link":"https:\/\/babywellnessfoundation.org\/en\/nutrire-il-bambino\/chapter-8-baby-led-weaning\/","title":{"rendered":"Chapter 8 \u2013 Baby-led Weaning"},"content":{"rendered":"<p>The first foods introduced beyond milk have traditionally been offered as pur\u00e9es or mashed meals, administered with a spoon, without the baby\u2019s active involvement. In the last 10\u201315 years, a new trend has emerged that has gained considerable popularity among parents: baby-led weaning (BLW) or self-weaning.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-5107\" src=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2021\/01\/8_auto-svezzamento-2.jpeg\" alt=\"\" width=\"1000\" height=\"750\" srcset=\"https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2021\/01\/8_auto-svezzamento-2.jpeg 1000w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2021\/01\/8_auto-svezzamento-2-300x225.jpeg 300w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2021\/01\/8_auto-svezzamento-2-768x576.jpeg 768w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2021\/01\/8_auto-svezzamento-2-100x75.jpeg 100w, https:\/\/babywellnessfoundation.org\/wp-content\/uploads\/2021\/01\/8_auto-svezzamento-2-120x90.jpeg 120w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>This method involves offering the baby small pieces of the same foods consumed by the rest of the family right from the start and encouraging them to grab, bring to the mouth, and taste the food on their own, following their curiosity and appetite (11).<\/p>\n<p>The supposed benefits of this approach include stimulating the child\u2019s autonomy and self-regulation skills, familiarizing them from the beginning with a wider variety of flavors and textures, and more actively involving them in family life by fully sharing the table experience. However, some pediatricians and parents who are less enthusiastic about this practice fear a greater risk of choking and an inadequate or low-nutrient diet, potentially leading to delayed growth.<\/p>\n<p>It is not easy to objectively evaluate baby-led weaning, as it is rarely applied in a purely exclusive way. Often, the same child is offered both adult-style finger foods and traditional pur\u00e9es. Moreover, the nutritional choices reflect the more or less healthy dietary habits of the family. In recent years, the first studies on the subject have been conducted on a relatively large scale (12).<\/p>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"22102\" class=\"elementor elementor-22102 elementor-3769\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d0203b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d0203b\" data-element_type=\"section\" 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data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;0bd3233&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fbf6952\" data-id=\"fbf6952\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f700803 elementor-widget elementor-widget-heading\" data-id=\"f700803\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Subscribe to the newsletter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14891c3 elementor-widget elementor-widget-text-editor\" data-id=\"14891c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Be the first to receive the latest news from the Baby Wellness Foundation!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-321b77a elementor-widget elementor-widget-html\" data-id=\"321b77a\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"text\/javascript\" src=\"\/\/babywellnesslab.mibu-direct.com\/form\/generate.js?id=3\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n<p>So far, the collected data does not show an increased risk of choking, iron deficiency, or malnutrition in children exposed to this practice. On the other hand, there is no solid evidence of better appetite regulation or a lower risk of obesity. If children eat smaller amounts of solid food compared to those fed pur\u00e9es, they tend to compensate temporarily by drinking more milk.<\/p>\n<p>Parents who want to try this approach should, according to experts, follow certain precautions: if the child is allowed to eat what the parents are eating, the entire family must follow a particularly healthy and balanced diet; at every meal, the child should be offered at least one iron-rich food and one high-energy food; the food pieces should be sized so that the child can easily grasp and bring them to the mouth, have a texture appropriate to the child&#8217;s chewing and mashing ability, and should not crumble or separate into long fibrous strands\u2014such as a whole slice of ham, for example.<\/p>\n","protected":false},"featured_media":22072,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"titolo-articolo-nutrire":[848],"class_list":["post-22077","nutrire-il-bambino","type-nutrire-il-bambino","status-publish","has-post-thumbnail","hentry","titolo-articolo-nutrire-their-best-nourishment-right-from-the-start"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chapter 8 \u2013 Baby-led Weaning - Baby Wellness Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/babywellnessfoundation.org\/en\/nutrire-il-bambino\/chapter-8-baby-led-weaning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chapter 8 \u2013 Baby-led Weaning - Baby Wellness Foundation\" \/>\n<meta property=\"og:description\" content=\"The first foods introduced beyond milk have traditionally been offered as pur\u00e9es or mashed meals, administered with a spoon, without the baby\u2019s active involvement. 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