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</html><thumbnail_url>https://babywellnessfoundation.org/wp-content/uploads/2025/05/Slide-16_9-3.jpg</thumbnail_url><thumbnail_width>1920</thumbnail_width><thumbnail_height>1080</thumbnail_height><description>The increase in temperatures during the summer months can alter sleep homeostasis in children, interfering with the immature thermoregulation of infants, compromising sleep quality and increasing the risk of awakenings, dehydration, and irritability. Daytime sleep routine on holiday Maintaining a regular daytime sleep routine (nap) is essential even during the holiday period, as circadian regularity [&hellip;]</description></oembed>
